...Certain foods, known as "mucus - acid forming foods" like processed foods (junk foods), fast food restaurant items, confectioneries, and all soft drinks, can also have a negative effect on your diet and your skin. A better choice when raiding the pantry are wholesome and natural foods. Some of these healthier choices include fresh fruits and vegetables, leafy vegetables, fresh juices, nuts and root vegetables....»
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«...After you have followed the steps above it is now time to sterilize the exposed area, you will need to clean the oily substance from the zit with a kleenex or gauze, then apply hydrogen peroxide to the area where the pimple was; if you don't have hydrogen peroxide you can apply a substance which has at least 2.5% benzoyl peroxide...»
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